Many of you may remember when I wrote here about my procrastination. Since then I have read the book by Rory Vaden, Taking the Stairs: 7 Steps to Achieving True Success. In part, he sheds light on procrastination that was unknown to me before. I had planned to post a review of this book but being the procrastinator that I am, it didn’t happen. Anyways, I probably wouldn’t have done it justice so I’ll let you read Vaden’s own review, here. But WAIT!!! - don’t run off yet - finish reading what I have to say here first, OK?
“If it weren’t for the last minute, I’d get nothing done.” ~ Unknown
According to Vaden, there are three basic types of procrastination:
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Classic procrastination – consciously delaying what we know we should be doing.
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Creative avoidance – unconsciously filling the day with menial work to where we end up getting busy just being busy.
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Priority dilution – taking things that are urgent and inappropriately making them important.
I have determined which of the three fits me and will focus my post on it. Do you see yourself in one of the above?
Classic procrastination
Yes, I am this type. But I’ve got to admit that I’m guilty of being number 3 as well. So, I never thought of myself as being a perfectionist but after reading Vaden’s book I can say that I am. He gave some examples of this type: you’re efficient at work but at home let bills pile up until they’re out of control; your finances may be in order but you find ways for not cleaning the house; or you have everything in order but you can’t get yourself to the gym even though you know you need to go. Do you see yourself yet? Ok, ok, ok…I’m just trying to help you out here…
“Physician, heal thyself“ from the Book of Luke
I struggle so much in getting and maintaining balance at home. It becomes overwhelming most of the time. I end up accomplishing little bits here and there. Not finishing the task like I had original planned to do. The contrast between my home life and my work life just blows my mind. Thanks to Vaden, I now know what I need to do.
“Perfectionism is one of the most common reasons people procrastinate, and we’ve all done it at some point.” ~ Rory Vaden
Focus on habits, not results
I have great work habits at my paying job. I can “get ‘er done”, as they say. But when it comes time for me to take care of details and important stuff at home, I’m an epic FAILURE. Since reading Vaden’s book, I’ve started noticing that I am result-oriented at home. For example, before I start cleaning I see the whole place spotless and clutter-free afterwards. I set time limits in my mind about when I want to see things done. And of course when time comes and I’ve got diddly done, I mentally beat myself up. I feel as if I’m walking around with a big F on my forehead for the rest of the day. I focus so much on the failed outcome that I don’t give myself the appreciation for just “doing”.
Somehow I must transfer my good work habits from the job to home. Yes - this will be my FOCUS!! – stop trying for perfectionism and looking for instant results. I’ll concentrate on putting one foot in front of the other, doing each task as if I’m getting paid for it. I may not see any monetary gain in this practice but that’s ok. I need to establish those good habits that I have on the job here at home, as well, in order to become the successful well-rounded person I want to be.
Now, let me get back to you, again.
If you have a problem with getting things done and want to know how to become more successful in your own life, run off and read Vaden’s book. I hope you like it and find it helpful. Come back here and leave your comments after reading it, ok?
Disclaimer: I am not getting paid for this recommendation.



My take-away mantra is from the story of the fireman rescuing a scared lady trapped in a burning building. She was on the 80th floor and afraid to go down the stairs. The fireman told her, “that’s okay, just do it scared.” What an epiphany!! Sometimes I’m so paralyzed by fear of an outcome that I simple shut down and become inactive. I’ve scheduled this mantra to pop up on my cell phone every morning to remind myself to keep moving in spite of being scared.
This is eye opening. There are bits and pieces that fit. I know someone who is the personification of #2. I have never been anywhere with her on time. No matter how early I tell her that we will meet she is always late. Then, does the I did this and that and it’s always something insignificant. WOW – I thought she was a procratinator. Now, I know she is. I am getting her the book. It is her birthday in two weeks. Thanks ….
Isadora
Hi, Isadora! Am glad I was able to help you help your friend. I’m sure she will see herself in it and take the opportunity to follow Vaden’s advice. It’s a good thing the book isn’t just about procrastination. Hopefully, she’ll find it to be helpful in a lot of ways. Thanks so much for stopping by. I wish your friend a very Happy Birthday.
I love that clock… Some procrastination ain’t so bad.
Thanks, Friend. I got that clock so many years ago. It has never turned colors or tarnished. I moved several times and it’s always been with me. Maybe it was waiting for its purpose in my post.
I do think procrastinating is good sometimes, too. Hopefully, I can learn to strike a balance. Thanks for stopping by and sharing your thoughts.
I have a thing with procrastination. I enjoy it. Why now? Well, discovered after many thoughts that the time you take to do what you like is a way to gratify yourself.
On the other hand there are things that need to be done in order to “keep the wheel spinning”. So, I do that first so I can release the wheel and start doing what I like the most.
No guilt whatsoever.
Hi, Cedric! I love your comments. I want to be able to get to that place where I’m not beating myself up or feeling guilty for not doing something that needs to be done. Your “keep the wheel spinning” and “release the wheel” advice is so helpful. Coming from that perspective it makes a lot of sense in doing things that way. I appreciate you stopping by and sharing your thoughts.
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